Surfing the trend

I was listening to a podcast about Windows, when two of the hosts mentioned they’re on the Fung Fu train, doing keto and intermittent fasting.

Several of my podcasts’ hosts are into it, but this was a surprise. Also a blogger I’ve followed for years is following the Obesity Code protocol.

Maybe it’s synchronicity, but it’s interesting how many people seem to be trying it. And yet, how few of my medical team are into it.

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