free food ain’t free

There were treats after a work meeting today: gourmet cupcakes. I had two, which is two more than I should have had.

Aside from that and a bar of 88% cacao chocolate, though, my food choices today weren’t bad. I ended the day with two eggs, two pats of butter, and a small baggie of bacon I brought from home. I resisted the vending machines, and steered clear of sodas. So, a slip but not a plummet, with a quick recovery and a strong finish.

For my first day back, I got my second wind. it’s been a long day, but I got a lot done. I should be able to finish my week’s tasks, despite the three sick days.

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