46 hours in. Feeling hunger pangs…or are they? it’s something, anyway. I haven’t decided to eat, but I do have eggs, mayo, and macadamia nuts on hand. I also have less healthy stuff, so for now I’m pressing on. I have water and fasting tea and salt on hand. (nope, I needed some macadamia nuts….which led to some chocolate. and more chocolate.)
Blood sugar was 106 a half hour ago, and 110 a little before noon. It’s come down 50 points from my recorded high two days ago, when I was snarfing chocolate Cadbury eggs, Hershey layers, Monster energy drinks, and Krispy Kreme.
My highest blood readings of 2017 have been in March (149, 154). Last week, with the Amish whoopie pies, and this week, with the Krispy Kreme and CVS candy run. My lowest was during the previous fast, at 58, the day after the glorious day five Keto meal. I want to do better at blood monitoring when eating as well as when fasting; right now I’m capturing mostly the extremes during eating.
I basically called it at two days. Sadly, once i started eating, I had trouble stopping. Will start again tonight, or tomorrow. Haven’t had a lunch with my honey in a while.