BeachBody Challenge, Month 2, and scale obsession.

My goal weight for June 14 (the sixty day mark) is 406.4. Today’s weight: 428.8. My trainer recently cautioned me against weighing in daily, but the fluctuations on the scale don’t psych me out the way not weighing daily does, and after I melted down a bit, he said to go back to what I’m […]

Focus T25 – Week 4, and a doctor consult

I was feeling run down by Thursday but powered through the Thursday/Friday workouts, but was down hard on Saturday and Sunday. I did some stretching in the evenings but they were low-activity days overall. My Monday weigh-in had me at 433.8, which was a bit higher than late last week, but I’ve seen that pattern […]